Monday, October 27, 2014

Physical Tips for dealing with the solar flares

If you are feeling the effects of the Solar Flares as either exhaustion, pain, or too much electricity running through your body, the following things can help: 

1) Get outside. Find some grass, trees, water, or at the least just have the sky above you. 

Being inside a house or office with all its electrics can make you feel worse (if it's feeling too much), because the solar energy goes through all those appliances and then out to us, on top of the fact we are receiving plenty already directly from the sun. Better to step away from the appliance and electrics/computer influence as often as possible! 

 I'm taking Jax swimming soon, so yes I'm listening to my own words! 

2) Take a bath, thrown in some epsom salts if you have any. 

3) Rest if you get a chance. 

4) Say thank you and be excited because just like labour, which is not easy, this is all leading to new birth and is a gift. Receive it with open arms!! 

(c) Dana Mrkich 2014

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